Sound Therapy
Inner Balance Sound ritual
A restorative and accessible introduction to sound therapy, this 30-minute session is ideal for those new to sound therapy or anyone seeking a gentle boost to reset and restore. It is designed to support nervous system regulation while helping you reconnect with a sense of balance and calm.
Using a blend of Himalayan singing bowls, tuning forks, and crystal singing bowls, therapeutic sound frequencies are applied to encourage harmony within the body’s primary energy centres (chakras). This non-touch treatment allows you to fully relax into an immersive soundscape, where carefully selected frequencies promote grounding, calm, and subtle energetic alignment.
The combination of instruments creates a rich, multi-layered sensory experience that supports both physiological relaxation and energetic balance.
Benefits may include:
Nervous system regulation
Reduced stress and tension
Grounding with a sense of lightness and clarity
30 minutes | £35
Signature Sound Journey: Sonic Alignment
A deeply personalised and immersive session, Sonic Alignment offers a refined approach to sound therapy, integrating both therapeutic and energetic principles. This extended treatment includes 45 minutes of tailored sound work, followed by time to ground, integrate, and reflect.
Working across the full chakra system and energetic body, this session incorporates Himalayan singing bowls, hand-held crystal bowls, and the use of Solfeggio frequencies to support vibrational alignment at a deeper level. Each session is intuitively guided and responsive to your individual needs, offering both a therapeutic intervention and an opportunity for increased awareness of your own energetic patterns.
Benefits may include:
Enhanced energetic coherence and balance
Deep relaxation and nervous system restoration
Insight into personal energy patterns and holistic wellbeing
60 minutes | £60
Sound Therapy: Energetic Resonance (Advanced Session)
This advanced, immersive treatment is designed for clients who have previously experienced Sonic Alignment sessions and are ready to explore deeper energetic work. Extending beyond the physical body, this session focuses on the subtle energetic field (aura), supporting refinement, restoration, and expansion of your energetic system.
Using Himalayan singing bowls, hand-held crystal instruments, and Solfeggio frequencies, this session works with precision and care to address the unique qualities of your energetic field. The experience is both deeply relaxing and therapeutically intentional, offering a heightened level of sound-based intervention to support ongoing wellbeing and energetic integration.
Following the session, dedicated time is provided to gently explore and discuss any energetic themes or insights that have emerged. This supports you in integrating your experience into everyday life, deepening your understanding of your own energy and providing practical awareness to enhance ongoing wellbeing.
Benefits may include:
Advanced energetic balancing and restoration
Deep states of relaxation and inner stillness
Greater awareness and integration of personal energy needs
Support for continued personal and energetic development
90 minutes | £90