Harmonic Breathwork - For relaxation & Healing

Harmonic Breathwork is a gentle yet powerful guided practice that helps you shift your breathing patterns and settle your circulatory system, nervous system, mind, and emotions.

Using slow, musical breathing with original compositions by Aria Breath, it calms the heart, softens the body, and clears mental clutter.

Sessions

• One-to-one — at The Heath Barn, Askham

• Groups — in The Loft at The Heath Barn (early 2026)

Each 60-minute session includes simple preparation exercises, around 20 minutes of harmonic breathing, and time for integration and questions. You’ll be most comfortable lying down or in a supportive chair, with a blanket and eye mask. A notebook can be useful for reflections afterwards.

Some health conditions (heart, pregnancy, mental health, certain medications) may require a brief discussion before booking. A short health disclaimer will be completed prior to the session.

PRICING:

Harmonic Breathwork 1:1 Session — £45

A 60-minute session including gentle preparation exercises, around 20 minutes of guided harmonic breathing to Aria Breath music, followed by time for integration and questions.

Harmonic Breathwork Group Sessions

In-person group sessions will be available in early 2026. More details to follow.

Payment Info

For 1:1 sessions, payment is requested in advance via bank transfer. If you’re attending in person, payment in cash is also welcome.

Cancellations or rescheduled appointments require at least 24 hours’ notice.

Sessions cancelled with less than 24 hours’ notice may be charged in full.

Health Barn Gift Vouchers are also accepted.