Holistic Therapies & Pamper Sessions
The Health Barn provides a relaxing and tranquil space for your health and wellbeing. Whether you require support with injury, rehabilitation, stress relief or general relaxation, our team has a client-centred approach with treatments tailored to individual needs. Our therapists are highly qualified. All sessions include a consultation, and can be adapted and tailored to focus on your individual health needs.
Choose from our regular treatments listed below or if you have more time perhaps have a bespoke aromatherapy massage. All of these sessions include a consultation and can be altered to focus on your specific health needs. Or make use of the only floatation tank in Cumbria.
Better yet treat yourself to one of the Health Barn’s Signature Treatments during your stay. We have designed these sessions to offer you the chance to totally switch off, relax and focus on your wellbeing. Pamper Sessions are different in that they allow extra time both for the treatment and relaxation with light refreshments in our chill out area. Have a look at our Pamper Packages.
Head and Face
Holistic Face Massage
The facial includes massage techniques, acupressure points and lymphatic drainage. An eclectic mix of techniques ranging from Indian and Japanese face massage that includes the shoulders and neck. Aiming to enhance the complexion, firm, lift and tone the facial muscles, reduces wrinkles, improves sagginess, promotes a youthful appearance and makes you feel great and glowing!
45 minutes - £55
1 hour - £70
1 hour 30 minutes - £85
Access Energetic FaceliftTM
with Christine
The Access Energetic Facelift is a wonderful way to rejuvenate the face and reverse the signs of ageing on the face and throughout the entire body. A dynamic yet gentle hands-on body process, this facelift can deepen and quicken the body’s natural healing capacities. The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate.
1 hour 30 minutes - £65
Facial Reflexology
with Christine
Facial reflexology can help to rebalance the body and provide an invaluable tool to reduce the effects of stress, aiming to benefit the entire body function. Facial reflexology focuses on reflex (pressure) points on the face, which help stimulate the body's healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.
1 hour - £70
Body
Aromatherapy Massage
with Conchita or Hayley
Aromatherapy can help to improve your physical and mental well-being, relieve stress and help to refresh your body. This treatment is both nurturing and relaxing and enhanced by the use of therapeutic grade speciality essential oils pre-mixed to assist in balancing both emotional mood and physical wellbeing.
Back, neck & shoulders - 1 hour - £90
Lower back & legs - 1 hour - £90
Full body - 1 hour 30 minutes - £115
Bespoke Aromatherapy Treatment Massage
A physical, emotional and spiritual consultation focusing on client overall wellbeing resulting in the formulation of a bespoke therapeutic grade essential oil blend. Clients will receive a relaxing/comforting massage concentrating on the circulatory and nervous systems of the body. This treatment includes a 5ml bottle of the bespoke essential oil blend and instructions to take home.
Full body - 2 hours - £165
Holistic or Swedish Massage
Clients can choose between a deep tissue or myofascial massage to release tight muscles, or an emotionally cleansing, stress-relieving holistic experience to help the body heal whilst reducing anxiety and tension. Soothe the body, calm the mind and improve the quality of your sleep.
Back, neck & shoulders - 1 hour - £80
Back, legs & feet - 1 hour - £80
Full body massage - 1 hour 30 minutes - £100
Hot Stone / Warm Bamboo Massage
The heat and smooth texture of natural basalt and bamboo canes (shaped so there’s no knobbly bits!) enhance your massage by allowing a greater penetration of heat into sore and aching muscles, providing greater relaxation of the muscle tissue, and giving you a deeper massage than a standard Swedish treatment.
Back, neck & shoulders - 1 hour - £90
Lower back & legs - 1 hour - £90
Full body - 1 hour 30 minutes - £115
Pregnancy Massage
Supporting the wellbeing of both mother and child during pregnancy, massage can be a fantastic way to achieve a greater sense of wellbeing. There is also an abundance of health benefits associated with massage during pregnancy. Designed to promote comfort and to accommodate the anatomical changes your body experiences as a mother-to-be. Pregnancy massage often targets areas which bear the additional weight accumulated during pregnancy, such as the neck, upper and lower back as well as legs in order to promote relaxation and rejuvenation.
1 hour - £75
Chinese Fire Cupping
with Christine
Chinese fire cupping is an ancient form of therapy and is instantly relaxing. Cups are applied onto the skin and suction is created, pulling the skin up. Its aim is to increase blood flow to certain areas to the body, loosening any tight muscles and stubborn areas of tension.
1 hour - £65
Floatation Therapy
Floating therapy is a most incredible means of stress relief, muscular relaxation, pain relief and the ultimate in peace and tranquillity offering you the chance to regain physical, emotional and psychological health and a good sleep pattern. Flotation can benefit us all.
75 minutes - £50 (Allow 75 minutes for a session - 5 min briefing; 5 min pre-shower; 60 min float; 5 min post-shower)
Feet
Reflexology
with Christine
A hands-on therapy of the feet, which are a reflection of the body using reflex points. Enjoy a full hour of this relaxation session, allowing the whole body and mind to be treated in order let go of tension and restore balance.
1 hour 15 minutes - £80
Luxury Reflexology
with Christine
Beginning the relaxation process by having your feet placed in our foot spa whilst enjoying a drink in our tranquil surroundings to help melt the stresses away. An oil-infused foot massage will follow with your feet being wrapped and placed in a heated slipper for the relaxation to continue before laying back and enjoying your reflexology treatment. You can choose from a foot scrub or aromatherapy oil from the Neal's Yard Organic range.
2 hours - £100
Reiki Reflexology
with Christine
Expanding on the reflexology session by bringing in the universal life force energy to take relaxation to a deeper level and creating further balance through the body and mind on an energetic level.
1 hour 15 minutes - £90
Energy
Reiki
The simplest definition of the word Reiki is: (rei) universal or spiritual (ki) life force energy. Reiki is a gentle, yet profound, non-invasive therapy that works well with other complementary therapies and orthodox medicine.
Usui Reiki
Traditional Usui Reiki flows through the practitioners hands placed upon different areas of the body working on the etheric energy levels to bring balance as a whole; physically, emotionally and/or spiritually. Reiki is a hands on/off form of energy healing which may benefit those with anxiety, stress, and pain who prefer a treatment where they are fully clothed, either lying down or in a chair.
1 hour - £65
Angelic Reiki
Hands on and off the recipient’s body are used to guide this powerful healing modality that works with the highest energies of the angelic realm. Working to bring balance on all levels to those receiving the healing energy treating the body, mind, emotions and spirit whilst creating a sense of relaxation.
1 hour - £65
Kundalini Reiki
with Christine
This is quite different to traditional Usui reiki. Combining the universal energy and the Kundalini, the energy of creation, this aims to work at a deeper level.
1 hour - £65
Geothermic Treatment
with Conchita
Following the LaStone® Method, this body treatment incorporates the use of breath, energy work and stones (hot and cool), within a massage treatment. Stones have been used within numerous ancient cultures for bodywork and healing such as the Native Americans, Japanese, Chinese, Ayurvedic Medicine as well as the Celts. Organic stones and crystals used include, balsalt volcanic rocks, jade & rose quartz. A full body massage including the face using hot and cool stones. The heat aims to increase circulation, lymphatic drainage and metabolism, and relaxes muscles, whereas the cool reduces pain and inflammation, as well as tightens and tones the skin.
60 minutes - £90
1 hour 30 minutes - £115
Chakra Balancing
with Conchita or Hayley
Chakra balancing treatment uses Etheric healing (working on the body’s aura), together with specific placement of geometric shaped rose crystals on the body’s chakra system. This is a very relaxing and refreshing treatment that involves the senses (sound, smell, touch), calling in Angelic Presence and clearing energy blockages. Angelic card reading is an optional extra.
1 hour without reading - £70
1 hour 15 minutes with reading - £95